The Bognor Prom 10k is a flat, high-speed course. The race starts by West Park in Aldwick (with extensive free car parking for competitors), follows the Bognor Regis Esplanade, continues through Felpham and returns along the sea front to finish in West Park.

 

The mainly flat course is certified accurate by SEAA with kilometre markers being displayed. The entire route will be marshalled until all runners have passed the Finish Line. Entrants still using the course after closure do so at their own risk. Competitors should keep to the right-hand side of roads unless otherwise directed.

 

A ‘rolling road closure’ will operate where the course follows public roads. Other road users may still be encountered and care must be exercised. Pedestrians will be sharing The Promenade. Please comply with directions given by Race Officials at all times.

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Toilets are available, but there are no changing or bag storage facilities. There will be a drinks station at approximately half way, 8k and at the finish Line. Please ensure you are properly hydrated before you start.

 

Competitors may not run with dogs, cyclists or other wheeled carriages. This road race is run under UKA Rules and runners are advised not to use headphones during the race.

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Chip timing is an established feature of the race. The timing chip is an integral part of the race number and is located beneath a foam strip on the reverse of the number PLEASE DO NOT remove the foam strip. Every competitor who provides a valid mobile phone number on their entry will receive a SMS text of their finishing time.

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